THIS ONE LIFE

Exploring the science of unstoppability and finding long-term balance in life.

Play Episode

Recent Episodes

Jan. 31, 2024

#42 Three Ways How Social Media Destroys Your Fitness Game (Chris Bel…

Chris is an academic and trainer based in London who is currently finishing a PhD looking at the impact of fitness social media on men's body image and exercise motivation. He also has a Master's degree in nutrition and has …

Episode page
Jan. 24, 2024

#41 Relationship Power: Two Strategies for More Frequent & Fulfilling…

Jodie & Reece are relationship and intimacy coaches, bloggers, and co-creators of Practical Intimacy. Since 2014, they’ve helped hundreds of couples and over 1 million readers to have the best relationship possible, all while...

Episode page
Jan. 17, 2024

#40 Intimacy Coaches Reveal the Secret for Better Sex & Deeper Connec…

Jodie & Reece are relationship and intimacy coaches, bloggers, and co-creators of Practical Intimacy. Since 2014, they’ve helped hundreds of couples and over 1 million readers to have the best relationship possible, all while...

Episode page
Jan. 10, 2024

#39 This might change your life: BEST of FITNESS 2023 (Daniel Sobhani)

Daniel Sobhani is an entrepreneur, angel investor, podcast host and “explorer”. He is the CEO/Co-Founder of Freeletics/Stædium, host of “This One Life” Podcast and was named Germany’s Top 40 under 40. He is on a mission to ex...

Episode page
Jan. 5, 2024

#38 Wann ist Mann ein guter Vater? (Florian Schleinig & Marco Krahl)

Florian ist Fotograf und Medienmensch und Marco ist Stellv. Chefredakteur von Men´s Health und Redaktionsleiter von Men’s Health Dad ( www.dad-mag.de ). Außerdem sind beide Väter und sprechen über das Leben als Väter zusammen...

Episode page
Dec. 27, 2023

#37 Does too much protein kill you & how to preserve sex life (Dr. Mi…

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medic...

Episode page