Oct. 11, 2023

#23 The fight: 102 ultra triathlons in 102 days (Sean Conway)

Sean Conway is a Zimbabwean endurance athlete, adventurer, author and motivational speaker. He became the first person to cycle, swim, and run the length of Great Britain. In 2016 he completed the world’s longest triathlon, a 4,200 mile journey around the coast of Britain. Recently he broke a world record by completing 102 ultra endurance triathlons in 102 days. That's 2.4 miles swimming, 112 miles cycling, 26.2 miles running. Every day. For 102 days. A total of 14763 Miles.

In the Show:

  1. Momentous Undertakings: Dive deep into Sean's emotions during extraordinary challenges. What does it truly feel like?
  2. Epic Achievement: Discover why the 102 ultra marathons on consecutive days ranks as one of his most formidable challenges.
  3. The Journey Within: Pain, fear, solitude, triumph – a raw and honest look at what it's like to tackle seemingly insurmountable goals.
  4. Pursuit of Discomfort: Unravel the reasons Sean willingly confronts extreme discomfort and challenge.
  5. Joy & Pleasure: Sean's unique perspective on happiness and how it intertwines with his audacious lifestyle.
  6. Pinnacles of Pride: What moments in his journey make Sean swell with pride? A reflective glimpse into his past achievements.
  7. Redefining the Impossible: How does Sean continually shatter societal limits? Dive into his mindset for setting unparalleled challenges.
  8. Overcoming the Inner Critic: Strategies and mental techniques Sean employs to push past doubts and hesitation.
  9. Boundaries of Possibility: Are there challenges even Sean believes might be out of reach? Unearth his perceived limitations.
  10. From Recovery to Real Talk: How Sean recuperates from his grueling endeavors, his candid views on today's societal mindsets, and foundational advice for those daring to dream.
  11. Rapid fire: What does happiness mean for him, what he would have wished to know at the age of 20 and any life decision he would take differently?

 

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