#26 Uncovered: The best & worst supplements for women. (Dr. Stacy Sims)

Dr. Stacy Sims is an exercise physiologist and nutrition scientist. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance. She is also a recognized speaker and author.

In the show

1. Men vs. Women: Discover the key differences in supplementation needs between genders. Are you taking the right ones?
2. Industry's Hidden Agenda: The 3 major gender stereotypes promoted and how it affects product efficacy.
3. Dangerous Supplements: Uncover the silent villains – products for women that might do more harm than good.
4. The best Supplements for women: What really works & is scientifically backed.
5. Customizing Supplements: How your age and training goals uniquely shape the supplements you should consider.

Sponsors

• Freeletics: https://www.freeletics.com/de/
• Stædium: https://www.staedium.com/

Guest

• Website: https://www.drstacysims.com/
• Instagram: https://www.instagram.com/drstacysims

Get in touch

• Instagram: https://www.instagram.com/dan_a_sobhani/
• Podcast website: https://www.danielsob.de/
• YouTube: https://www.youtube.com/@daniel_sobhani_thisonelife
• RSS: https://feeds.captivate.fm/this-one-life/