#39 This might change your life: BEST of FITNESS 2023 (Daniel Sobhani)

Daniel Sobhani is an entrepreneur, angel investor, podcast host and “explorer”. He is the CEO/Co-Founder of Freeletics/Stædium, host of “This One Life” Podcast and was named Germany’s Top 40 under 40. He is on a mission to explore how to live this one life we have in a way that would make your old future you proud & at peace.

In the Show:

1. Efficient Fitness Secrets: Discover how to maximize fitness results with minimal time investment.
2. Life-Changing Listening: The transformative impact of Jordan Peterson's perspectives.
3. Debunking Quick-Fix Fitness: How Andrew Tate and Joe Rogan challenge overnight fitness myths.
4. 4 Nutritional Cornerstones: Key concepts for lifelong health, beauty, and well-being.
5. Minimum Effort, Maximum Strength: 4 essential exercise principles for strength and leanness.
6. Behavioral Strategies for Fitness: The top two tactics for becoming lean and strong.

Sponsors

• Freeletics: https://www.freeletics.com/de/
• Stædium: https://www.staedium.de

Get in touch

• Instagram: https://www.instagram.com/dan_a_sobhani/
• Podcast website: https://www.danielsob.de/
• YouTube: https://www.youtube.com/@daniel_sobhani_thisonelife
• RSS: https://feeds.captivate.fm/this-one-life/